Recipe of Any-night-of-the-week Kidney beans cutlets

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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Choose water over other refreshments. Sipping a soda or cup of coffee every so often won't hurt you too badly. Getting all of your hydration from them is a awful idea. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.

There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to kidney beans cutlets recipe. You can cook kidney beans cutlets using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Kidney beans cutlets:

1. Use 1 cup of boiled kidney beans.
2. You need 2 of boiled potatoes.
3. Provide 1/2 cup of bread crumbs+for coating.
4. Provide 1 tbsp of coriander leaves.
5. Provide As required of Red chili powder.
6. Prepare as required of Coriander powder.
7. Get to taste of Salt.
8. Provide 1 tsp of Garam masala powder.
9. Take 1 tsp of Cumin powder.
10. Provide as required of Oil for frying.

Steps to make Kidney beans cutlets:

1. Firstly mash kidney beans into a mixing bowl..
2. Now add mashed potatoes..
3. Further add all dry spices and coriander leaves combined well all together..
4. Now given a shape cutlets as you like it and coat with bread crumbs..
5. Further deep frying into medium heat oil..
6. Serve kidney beans cutlets with tomato sauce or coriander chutney..

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